Was it the Keebler Elves who worked through the night, yes I know all about Santa's elves....In any event, I was MIA this weekend for Strength for Life but, the Commack PTI (Personal Training Institute) took the ball and ran with their Train the Trainer Day - collecting $1335 for Strength for Life. Thank you Jess Zimbler and her mighty staff, who really took a beating.
For those of you who have not read about 'Train the Trainer' the clients donate a minimum of $25 to workout the trainer of their choice on 3 exercises. So let's think about this, as a client you hate chins, and your trainer Alyssa (fictitious ?) always has chins in your routine. Somehow I believe you would want to see Alyssa doing body weight chins - and perhaps add a 30 lb weight belt to her for one or two reps. Worth $25 - I think so - the fact the your $25 is going to assist cancer patients be stronger - definitely!
$1335 is an awesome amount - thank you Commack trainers, clients and administrators for all your hard work. There is a little healthy competition between facilities to raise the most $$$ for Strength for Life, Commack you raised the bar high, high, high!
Stay tuned!
Still growing up to $1400
and still growing.....
No comments:
Post a Comment