Navel Expo - May 1, 2011

One of my favorite places to be - although the day outside was calling....

Debbie and I got a chance to see some old friends and supporters at Navel, Debbie showed off our Inaugural race day tee with their names displayed.... priming for our next invitation to sponsor the 2nd annual 'Run to Remember'. 9000 applications being distributed to the Long Island running community is reason enough to sponsor a 'very good cause' - don't you agree?!

The new kids on the block - and literally 'new kids' -  'Rockin' Wellness' - a whole body nutritional shake...of course I purchased this so check back for the official results.  These two - 'music loving - health minded individuals' with two unfortunate health issues - cancer and muscular dystrophy were promoting this mixture of the 'best of the best' ingredients.  Raw organic cacao bean, non GMO brown rice protein, raw organic goji berry, raw organic hemp seed, chia seed, raw organic maca root, organic flaxseed, acidophilus & more.  Don't you feel healthy reading all those ingredients....
If you want further information - www.RockinWellness.com

Now our friends at US Wellness Meats - also have new products to see - you know we are all about you consuming only grass fed meat products and Debbie can share how her sons commented immediately on the look of the meat and even better on the taste of the finish products.  From the mouth of babes.....

Mountain Valley Spring Water because we want you to stop...drinking from plastic bottles..... with the plastic leeching into your water....

Now for lectures - 49 incredible topics offered - check our the Navel Expo and do not miss the November event.

Knowledge is of two kinds. We know a subject ourselves,

or we know where we can find information upon it.

~Samuel Johnson