LET ME COUNT THE WAYS.......................

Dear Friend of Strength for Life,

Strength for Life is excited to introduce Wellness Weekends. We are delighted to sponsor our first Wellness Weekend on November 7 – 8, 2009 at the Hilton Garden Inn, Islip. Our first Wellness Weekend will offer participants up to four different classes to choose from including: strength training, yoga, tai chi, meditation, reiki AND both motivational and nutritional speakers. Wellness Weekend lodging, meals, classes and equipment will be at NO COST to participants.

Let me count the ways…………. to help support the efforts of Strength for Life. Here are some opportunities for you to show your support for Strength For Life and programs such as Wellness Weekends.

October is Breast Cancer Awareness month- a perfect time to give to Strength For Life in memory of Evelyn Knapp – who lost her fight with breast cancer in 2005. Evelyn was co-founder of Personal Training Institute, and Strength for Life is our way to enact Evelyn’s vision to help empower those battling the disease feel their absolute best.

• $5.00 purchases you a 20% coupon for your shopping spree at Macy’s on October 17, 2009

• Support Dee Mullin on her first ½ Marathon in Philadelphia in November. $1.oo + per mile (go to our web site, donate page – support our athletes) or you can read Dee’s story at www.deesrun.com. You can be a platinum donor for $100. Dee’s personal goal is to raise $5000 for Strength for Life – and her run is in memory of her cousin…Emily!

• Train the Trainer at participating Personal Training Institute locations– for a $25 donation you can train the trainer of your choice – and enjoy watching them sweat for the cause!

• Sponsor a Wellness Weekend participant. $300 will pay all expenses for one cancer patient/survivor to attend Strength For Life Wellness Weekend in November. You may donate all or part of the cost by designating your donation to Wellness Weekend.

• And then...there is your choice! Whatever amount you decide to donate to Strength For Life is important to us and very much appreciated!

You can: call 516-458-0089; Email us at strengthforlife@optonline.net;
Send checks to Strength for Life, 902 Constance Lane, Port Jefferson Station, NY 11776; Complete the contact page on our web site at www.strengthforlifeny.org;
Donate through NYCharities on our web site.


Life is about choices,
please make one today to support Strength for Life