Pick up your copy of the Navel Expo magazine at any Personal Training Institute - it is a resource you will want to keep and refer to during the year. 50 pages of valuable information.
There will be 64 lectures to choose from, so - bring a friend, family member to accomplish gathering all that information. This is $20 well invested in your health and wellness.
You can visit : http://www.navelexpo.com/ to peruse the topics available.
In addition, this year on Thursday November 4, from 7 - 10 pm there will be a panel "Woman to Woman" where 'no topic is taboo' at the Huntington Hilton. Meet Kelly O'Malley Mattone, MD, Roxanne Carfora, DO, Karen Barbosa, DO and Pina LoGuidice, NG, LAc - these are some of the our brilliant wellness physicians interested in answering any concern you have. Seating is limited - so make this a decision today!
Every Tuesday from 6:30 - 7:00 pm you can join Alex Lubarsky on Radio AM 1240 WGBB for an informative half hour discussion covering a variety of topics.
Can't say enough about the Navel Expo - experience it!
"Minds are like parachutes - they only function when open." Thomas Dewar
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