Beyond the Boobie Trap has a great interview with the author of "Hormone Harmony" - make time for this! It addresses the imbalances of hormones, the whys and hows and what we can do to create better balance.
Have questions about ......
sugar? cortisol? belly fat? cholesterol? adrenal gland? glycemic diets? stress?
.......so, so much information! Set aside the 41 minutes and educate yourself! I do believe you will find the interview easy to listen to and full of relevant information.
http://www.beyondtheboobietrap.com/FeaturedArticle.html
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