"fighting cancer with exercise"
Strength for Life is happy to announce a new class to start up at Mather Hospital on Wednesday evenings at 6:30 beginning November 7, 2012.
Our classes are for cancer patients/survivors. We provide the necessary equipment (resistance bands, stability balls and floor mats) for you to keep and follow your exercises at home. The class will meet until the end of December for one hour every week. We ask that you make a commitment to attend all the classes so you will benefit from the strengthening exercises, improved posture and range of motion.
Strength for Life is able to provide these classes and wellness retreats for cancer survivors through our fund-raising efforts.
Our November 18th "Evelyn Knapp 5K Run to Remember" and 3K Wellness Walk at Sunken Meadow State Park is our next event - please consider joining us. There is something active for the whole family - a Fun Run for the children, a Boardwalk Wellness Walk and a Challenging Trail Run - come bring the family and support Strength for Life so we can continue our programs at NO COST.
For information about our programs please visit us at
To register for the class - call 631-675-6513
"Start by doing what’s necessary; then do what’s possible;
and suddenly you are doing the impossible."
~Saint Francis of Assisi
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