Dr. Siobhan (Inner Source Health) - you're always a gift - thank you for your time and knowledge; Penni Niles - you are amazing and know how to salsa the group and shake them up; Lida Olsen - you have the ability to bring them inside themselves and learn the basic breathe work - a tool they can carry on forever; Laura (Feng Shui Manhattan), continuing with the inward self you give the examples how to help their physical home setting manifest their needs and desires; Pramila Venkateswaran (a maiden vogage for our retreat) thank you so much for the introspective work. I hope that the participants will share the poems and affirmations you led them to present.
Overall, another exceptional weekend - it is always the magic that happens..........
Here's Penni and the group getting their groove on... this was just the beginning....
Yoga and Meditation Inspired Writing with Pramila... we were asked to read a poem, circle three words or phrases that we connect with; choose one word or phrase and write a personal association with it.
That was just one of the exercises and the results were quite beautiful.
and then there was the Harlem Globetrotters, Anthony (aka Buckets) and the late night belly laughs they enjoyed!!!
ssssshhhhhhhh!!!!
ssssshhhhhhhh!!!!
Our Sunday Hikers introduced to the Greenbelt Trail outside the Hyatt Windwatch. An hour and a half stroll in nature with a few hills :)
We are always grateful for the communion of the group...it is special!
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Part of the healing process is sharing with other people who care.
~ Jerry Cantrell
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