Images....which move us to action.....

I asked in one of the last blogs what question would motivate you to change your life...now I wonder what image is necessary to do the same thing. 

Prompted by the repeated ad for throat cancer where the man has a tracheostomy.......and people can still smoke???? .....or the child left at the airport...........these were powerful ads yet we still have an enormous amount of individuals who risk their lives daily by smoking.

What will it take for you to make the changes you need to adopt a life of optimal wellness? 

I really would like you to think about it because as the year comes to a close - a new year is about to enter, a new you can be the focus......one small change is all you need to adopt today - to achieve your goals tomorrow.

"You cannot expect to achieve new goals or move beyond your present circumstances unless you change. "            ~Les Brown