Tuesday, November 13, 2012

Emma Thode, Strength for Life's Youngest Fundraiser

"One person can make a difference and every person should try." ~John F. Kennedy

Strength for Life was contacted in October by the father of Emma Thode, of St. James, that Emma decided to fundraise for Strength for Life. Here's her story.

"Third grade student Emma Thode, 8, of Mills Pond Elementary in Smithtown was diagnosed at age 4 with gluten sensitivity. She went through a very exhaustive diagnostic process to determine that she has difficulty digesting any food that is made with gluten.

Emma has been gluten free for years now and “does great with it overall,” according to her dad Jeremy. “Her behavior and her health are now excellent, and she has accepted the fact that she can’t eat many foods. She is reliable about avoiding gluten, even though her mom and I know at times it makes her feel different from her classmates and her three sisters. Emma has always been extremely sensitive, which has turned out to be a good thing in most ways.”

This past March Emma’s grandfather passed away from complications related to diabetes, and Emma took it very hard. According to her father, Emma still talks about him, and even cries unexpectedly sometimes because she misses her "Pa." She also has become very spiritual due to this loss, will ask to go to church (as opposed to having to drag our other children), and just developed has a philanthropist type personality.

Recently Emma decided she wanted to do something positive to help people with cancer. With her mom’s help, Emma created a collection bin to raise money for cancer research. Her first step was to contribute her own money from her piggy bank into the bin. She also coerced her younger sisters to do the same. That wasn’t enough for Emma, and she saw a golden opportunity to raise more money with her dad’s help. Emma’s dad is the Director of Health, Physical Education, Fine & Applied Art, Business and Athletics for the Center Moriches School District, and she accompanied him to several of Center Moriches School’s athletic events, where she determinedly stood at the concession stand for the Center Moriches Booster Club asking for donations. To date she has collected almost $300.

Emma is an active young lady, and now loves swimming and running. To further draw attention to cancer prevention and research, she is now training to run 5k road races. She will be running Evelyn Knapp's 5k Run To Remember on November 18, 2012 to assist cancer survivors and is excited and committed about this opportunity. (***Updated total raised $500, Emma's updated distance 3.0 miles non stop)

If you would like to sponsor Emma, please make your check out to Strength for Life And send it to Emma’s dad, c/o Jeremy Thode, Center Moriches School District 311 Frowein Road Center Moriches NY 11934 Newsday shared this story - yesterday "Way to Go: Emma Thode, St. James!"

Strength for Life is honored to have the support of Emma Thode. This is such a heartwarming story for us - that Emma would select 'Strength for Life." Strength for Life provides FREE exercise classes and wellness retreats for cancer patients/survivors on Long Island, for every $250 donated a cancer survivor is sponsored to our wellness retreat consisting of an overnight stay, a day of exercise classes including Zumba, Strength Training, Yoga, Tai Chi or QiGong, Reiki, and incredible guest speakers of Naturopathic Medicine and Feng Shui for Healing. You go Emma! You, alone, have invited two survivors to participate and learn techniques to feel their 'absolute best'.

Due to the devastation of "Sandy" , Strength for Life decided to share our proceeds with the families who lost so much and to have a collection of food and cleaning items on race day.

In addition, 'Sandy' obliterated the Sunken Meadow dam and there had to be a course change - the November 18th run will be 3.0 miles. Strength for Life deliberated over the new course, the gas situation and the loss of so many of our friends and neighbors, decided to go forward ...and hope we can make a difference.


 
 
 
"Service is the outer expression of your inner values."
~ Angela Perkey
 

Tuesday, November 6, 2012

Restorative Yoga Videos

These look fabulous - try them for yourself ...
...remember "listen to your body"


 
 
 
 
The beauty is that people often come here for the stretch,
and leave with a lot more.
~Liza Ciano

21 Day Meditation with Deepak Chopra

If you haven't tried to meditate,  join in and enjoy.. it is a great practice and these days we all need to settle our busy minds...

http://www.chopracentermeditation.com/Bestsellers/ProgramPage.aspx?bookid=172&id=7356






“To understand the immeasurable,
the mind must be extraordinarily quiet, still.”
~ Jiddu Krishnamurti

Monday, November 5, 2012

Blooomindale's Shopping Day December 8th, 2012


I have the postcards for anyone who would like to help us earn monies to continue our programs at NO COST to cancer patients/survivors.
They are yours for the asking.
win/win
 
Email me at jerrico1234@gmail.com or call 631-675-6513 we are forever grateful.
 



Status of classes 'Post Sandy"

Hello all,

Just to keep you updated with our news, Debbie will cancel tonight class at Breast Cancer Help - Debbie is still one of the unfortunate power-less households.

I phoned Stony Brook Cancer Center they are up and running and as long as I can get there we have class. Since I am not far - there will be a class and I will understand anyone who does not make it due to gas and power issues.

The Mather class is to begin on Wednesday at 6:30 - however I only have one taker to date, after the Stony Brook class I will access IF it is going to take place.  IF you know of anyone interested in the Mather Hospital class - please contact me at jerrico1234@gmail.com or phone 631-675-6513.

Now depending on the gas situation for me - Seaford and East Meadow on Thursday and Friday are uncertain.  I trust that this gas situation will lighten up a bit by that time - so let us keep positive about those two classes.

 
***NOW for Race information***

Strength for Life decided to donate half of the proceeds from our November 18th Run and Wellness Walk to the families on Long Island who have lost so much. We know quite a few of our friends, families and class participants who are without homes and we want to do what we can.  We are also asking that the runners and walkers bring a food or clothing item and we will distribute them.  We need to pull together and get through this devestation.




Faith is not simply a patience that passively suffers until the storm is past.
Rather, it is a spirit that bears things -
with resignations,  yes, but above all, with blazing, serene hope.
~Corazon Aquino
 
 

Friday, October 19, 2012

We've come a long way!!!

Debbie and I were updating the website and really had a moment to reflect on how far we have come. We have articles dating back to 2008, we have a number of recognition and awards and we will be holding classes every day starting November.  Kudos!

We were recently approved for classes at Huntington Hospital - which we have been striving for some time and we just received a night time room at Mather.  Life is good!

Our immediate objectives are getting the BBB seal - which is a 'magilla' of paperwork and we are reaching out for help with the financial reports for this application.

Corporate Sponsors are necessary - we need to get through the door and to the right individual, we have a plan - but could use your help.

Our third annual run on November 18th is at the forefront....please come and support us - we have added a 3K Wellness Walk with the opportunity to fundraise for us.

 
We appreciate all your support of our journey!
 
 
 
 
Take up one idea. Make that one idea your life -
think of it, dream of it, live on that idea.
Let the brain, muscles, nerves, every part of your body,
be full of that idea,
and just leave every other idea alone.
This is the way to success.
~ Swami Vivekananda
 



Thursday, October 18, 2012

Great coverage for Alternative Therapies by Brian Williams...



I am thrilled to see this coverage of complementary therapies and so 'on point' of the need for the insurance companies to catch up with the times. Another missing link in this equation is the lack of patient education by the medical doctors to prescribe exercise as an alternative therapy.

Strength for Life (www.strengthforlifeNY.org) has been on the mission to educate cancer patients/survivors about the benefit of adding an exercise program to their treatment and recovery process and has been trying to infiltrate the oncologist's offices to get this information out there. The articles are growing exponentially regarding the benefits of exercise in treatment and recovery but the process from the MD's office is not in step.

We provide wellness retreats to cancer patients/survivors and have experienced many an "AHA" moment from the participants when our guest speakers, Doctors of Naturopathic/Osteopathic Medicine, share their invaluable information. Our guest instructors of Yoga, Tai Chi, QiGong, Feng Shui, Reiki and Meditation open doors to their self awareness - it is a beautiful experience to be a part of.

There was recent coverage in the Club Industry publication of a Pilate's Instructor who partnered with Stanford Hospital for a three year program, where the hospital paid a discounted rate for their services. It is out there - it is our future



Acupuncture


Reiki Circle

 
Exercise
 
 
 
"The doctor of the future will give no medicine,
but will interest his patients in the care of the human frame,
in diet, and in the cause and prevention of disease."
~Thomas Edison, Inventor
 
.